Having a bad cough and cole over Xmas and New Year wrecked havoc with my blood sugars. Loads od 9-14, illness does that to diabetic. I kep my metformin at 2 but have now gone down to 1. I have changed doctors. stayed with my old surgery because the wonderful diabetic nurse and I wanted to work together but now I am no longer diabetic (Tee Hee) and it is a year since I moved out of catchment I 'fessed up. The new surgery is so close to home it will be a joy to get there. I have had a booking in appointment and changed my blood forms so they will get the results.
Still plateauing on weight loss but following Diet Doctor keto menu plan. Gosh the food is gorgeous. Hopefully I will get of the plateau
Still plateauing on weight loss but following Diet Doctor keto menu plan. Gosh the food is gorgeous. Hopefully I will get of the plateau
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