Sunday 29 September 2019

86 kilos

Hurrah, it is taking much longer now to lose weight. Experimenting with low carb and real food. Sachets push my blood glucose up, too many carbs. Got a carb manager app on my phone which helps

Monday 16 September 2019

HBA1C 49

No insulin, taking metformin and sitagliptin. Rachel is very pleased with my HBa1C but my kidneys arent happy. Got kidney stones and a UTI